How a Professional Massage Therapist Can Help You Reduce Trigger Point Pain
Trigger point pain is one of the most common ailments that affect the muscles in the human body. The pain is barely bearable, mostly because it occurs in different areas at once. It can also cause numbness, tingling, and other discomforts in areas far away from the trigger point. In order to understand how a massage therapist can help you release this pain, you first have to understand exactly what a trigger point is.
A trigger point is an insulated area in the body that causes shooting pain when stimulated. They can make themselves visible in tight bands of muscle fibers or in apparent knots. One of the most important things that you need to know about trigger pain therapy is that it can be a bit painful. This is mostly because these points are very sensitive and can generate pain. However, people say that the long-term benefits clearly outweigh the short-term discomfort.
One of the biggest benefits of trigger point therapy is that it identifies and works very specific point of the body. Most other massage techniques focus more on the entire body rather than just a particular point. Although those massages have their own benefits, if you really want to alienate pain, then you should try a trigger point massage therapy. If trigger points are not treated, they can inflict even more pain and spread to even more areas in your body. They can also lead to postural problems.
Depending on where the pain is, the massage therapist will have the patient lie down in a way that is both comfortable for the patient and for the therapist. After locating the trigger point, the therapist will use several techniques that will break down the buildup of the knot.
If you want to find out more about trigger point massage therapy, then contact Joni Landau Hands Of Treasure. We offer some of the most professional massage services in Ithaca, NY, Call (607) 279-3434 to schedule an appointment with one of our therapists.